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Tag: mindfulness

Donald Sutherland explained how he stayed happy in tragic last appearance

Donald Sutherland's final public appearance in March 2021 highlighted his resilience, mindfulness, and gratitude. Even while battling illness, Sutherland found joy through focusing on the present, valuing relationships, and embracing life's unpredictability.

The Detrimental Effects of Arrogance and How to Overcome It

Arrogance can harm personal growth and relationships. This article explores its negative impacts and offers tips to overcome arrogance through self-awareness, active listening, gratitude, mindfulness, and a growth mindset.